Leadership - Entry 1
Like Lauren Traylor

Leadership - Entry 1

Leadership - Entry 1

Description:

Published: February 5, 2018 0 0 78
By: Lauren Traylor, Tarleton State University
Category: Kinesiology
Hashtags: #tsu_kine_pd_2017

Lunch and Learn- Health and Habits. Autumn, who is a nutritionist, presented a powerpoint over the importance of nutrition. She highlighted do's and don'ts of a diet, vitamins and herbs that should be taken, tips of eating clean on a budget, and definitions of fats, carbohydrates, proteins. I also learned how a routine is set into a cycle: cue, routine, reward. Autumn's presentation was very informative and straight to the point.