Fitness - Entry 2

Description:

Published: September 13, 2019 0 0 58
By: Valerie Alvarez, Tarleton State University
Category: Other
Hashtags: #Dedication #Exercise #Fitness #healthylifestyle #kinesiology #Motivation #positive #Routine #tsu_kine_pd_2019 #Workout

This my daily workout routine which includes my warm up, cool down, drills, workouts, and weight training. It is very important to have a daily routine when it comes to fitness. Being fit and effective with exercise could lead to a more positive and healthy lifestyle.