Fitness - Entry 1

Today is January 21, 2020 and it was my very first workout in the recreational center here at Tarleton...

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Fitness - Entry 3

Attached is my workout plan I implemented in my Spring 2020 semester.

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Fitness - Entry 4

During early March when COVID-19 got in the way, the world was forced to be in quarantine. I had to...

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Certifications - Entry 1

With this certificate I am now a certified personal trainer, and I have the knowledge of how to train...

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