Project Proposal: Burnout in Coaches Children

Project Proposal: Is there a correlation between athletes whose parents are/were their coaches, compared...

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Aquatic Therapy Project

We made an Aquatic Therapy plan for a track and field discus thrower that had knee pain. That lasted...

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Fitness - Entry 1

This semester, I partook in an aerobic dance class with all girls as students. The class is absolutely...

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Fitness - Entry 3

Attached is my workout plan I implemented in my Spring 2020 semester.

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Fitness - Entry 1

For years I have trained to compete in powerlifting, however now I am training for myself. I have decided...

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Service - Entry 3

On February 28th, 2020 I helped assist Coach Richardson with the Hoop for Hearts Challenge at the Clyde...

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Fitness - Entry 4

During early March when COVID-19 got in the way, the world was forced to be in quarantine. I had to...

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Fitness - Entry 3

I was supposed to have gone on the outdoor pursuits trip to Broken Bow, Oklahoma but COVID-19 got in...

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Fitness - Entry 2

On March 8th, 2020 I went on a Night Hike at Lake Brownwood State Park. The night hike was very interesting...

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Fitness - Entry 1

On March 7th, 2020 I attended the Wildflower Walk at Lake Brownwood State Park. I went on an spring...

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Fitness - Entry 2

This my daily workout routine which includes my warm up, cool down, drills, workouts, and weight training...

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Fitness - Entry 1

Work out plan for a month

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