According to the mayo clinic, getting at least 150 minutes of moderate aerobic activity or 75 minutes...
Embed
Being a part of the Tarleton State Cheerleading team means that we have the honor of cheering on students...
Embed
In the pictures above, walks you through my workouts throughout the week, for the week of 01/24/2022...
Embed
Turkey Trot 2020 on Tarleton State campus Ran in 27.56, so not to terrible
Embed
I was awarded my certification from ISSA as a sports nutrition specialist. This certification as benefited...
Embed
I participated in a study for one of my teammates classes. They asked for as many people as possible...
Embed
I am on the Tarleton Softball team and as a team we participated in a 5k that was put on by the basketball...
Embed
I have been on the mens club volleyball team and have enjoyed the tournaments and getting read for games...
Embed
I was inspired to obtain a Basic 1 Zumba certification after joining a few Zumba classes at varied locations...
Embed
Project Proposal: Burnout in Coaches Children
Project Proposal: Is there a correlation between athletes whose parents are/were their coaches, compared...
Embed